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Mental health conditions

Pick what you’re dealing with — we’ll show you Austin therapists and psychiatrists who treat it. These pages are starting points, not diagnoses.

Anxiety

Persistent worry, panic attacks, phobias, social anxiety. One of the most treatable conditions in mental health.

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Depression

Low mood, loss of interest, fatigue, hopelessness. Therapy, medication, or both — effective help exists.

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ADHD

Trouble focusing, impulsivity, restlessness — in kids and adults. Evaluation first, then a plan that fits.

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PTSD & trauma

After frightening or overwhelming experiences. EMDR and trauma-focused therapy have strong evidence.

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OCD

Intrusive thoughts and compulsive rituals. ERP (exposure and response prevention) is the gold-standard treatment.

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Bipolar disorder

Mood episodes of mania/hypomania and depression. Needs psychiatric care — ideally a psychiatrist experienced with mood disorders.

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Grief & loss

After a death, a breakup, or any major loss. Grief counseling helps you move through it at your own pace.

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Insomnia & sleep

Trouble falling or staying asleep. CBT-I (cognitive behavioral therapy for insomnia) works as well as sleep medication for many.

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Stress & burnout

Work stress, life overload, running on empty. Therapy helps you recover — and change what’s draining you.

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Not medical advice Only a licensed clinician can diagnose a mental health condition. These pages are starting points for finding care — not diagnoses.
In crisis? Call or text 988 (24/7).
Emergency? Call 911.